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Omni School of Meditation (OSM) exists to make meditation practical, accessible, and effective—especially for people who believe they can’t meditate. We specialise in short, functional methods that work directly with sensation, fusion, and nervous system regulation, helping students solve real problems such as stress, restlessness, overwhelm, and lack of focus.
OSM is a problem-solving focused school. Rather than abstract philosophy or hyper-spiritualised language, we train awareness through direct experience and embodied practice. Our approach is modern, Western, and grounded in how humans actually function—clear, adaptable, and immediately usable in daily life.
We offer weekly in-person and online classes for all levels, using simple, effective formats including sitting on a chair, standing, walking, and gentle movement. No special postures, no rituals—just practical training for real nervous systems living real lives.
Omni School of Meditation was founded by Lee John Hasdell, who has over 40 years of experience in meditation and contemplative practice. Lee is certified and insured, with a diverse background that includes martial arts training, esoteric initiation into multiple schools and orders, and extensive real-world teaching experience.
Lee works professionally in team building and corporate training, applying contemplative methods to performance, resilience, and human functioning. He is also a guest on various podcasts and media platforms, where he speaks on meditation, awareness training, and practical inner work.
His teaching style is direct, pragmatic, and problem-solving oriented, integrating:
- Meditation and contemplative methods
- Human function and performance protocols
- Nervous system regulation
- Modern Western postures and everyday movement
At OSM, Lee’s work bridges depth and practicality—bringing serious inner training into a form that fits contemporary life.
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